Poonam Jain, Certified Yoga Instructor

Knowledgeable Yoga Instructor offering 7 plus years of experience as group yoga and fitness instructor. Leverages diverse styles and techniques for different skill levels, Caring, patient and observant leader with educational style. Meditation and acupressure knowledge.

Health and Wellness Skills


• Group Fitness Instructor Certification
• Health and Wellness Education
• Proper Technique
• Meditation and Yoga
• Stretching Poses
• Exercise Assistance
• Training Procedures
• Sales Familiarity

 

ACCOMPLISHMENTS

Achieved first Yoga sports gederation at centurion University of technology and management jatni, bhubaneswar odisha

  • 1First (Gold) position in 3 rd district level Yogasana sports championship
  • Teacher trainning course in face yoga
  • Ttc in prenatal and postnatal.

 

WORK HISTORY

January 2017-Current
Certified Yoga Instructor, Private, Gwalior

  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.

Poonam Jain’s Recent Video

 

View this post on Instagram

 

A post shared by @yoga_withpoonam

Contact Details:

• timpal jain1994@gmail.com
• Gwalior, India 208005

Education
Diploma, Yoga Master Tic
Shubh Yoga Foundation, Rishikesh diploma in Yoga master for 200 hrs and 300 hrs ttc Diploma in Public Health community nutrition, accupressure.

2019
Master of Science
Kamala Raja Girls College, Gwalior

July 2015
Bachelor of Science, Ma
Kamla Raja Girls College, Gwalior

Visit Facebook Page

Recent Post