Immerse yourself into the world of mindful flexibility that releases tension and stress from all of your body.
Eza Chowdhury is a RYT 500-Hour Yoga Teacher, an Energy Healer and the Founder of Samadi Wellness. Eza was a Financial Planner in Canada for 10 years before she quit her career and dedicated her life to helping others heal their body and mind. Her vast experience of life events, struggles, and finding peace gives her the wisdom in connecting with everyone. She is well respected and appreciated in Bangladesh for her dedication to teaching yoga and making yoga accessible for every body type, health condition, and age. While she is compassionate, she inspires everyone to heal and rise up to the absolute best version of themselves.
Samadi Wellness is a Yoga Studio and a Holistic Centre- servicing both in a physical location as well as virtual. At Samadi Wellness, we get to know our clients’ current lifestyles and customize a holistic plan to help them reach maximum well-being by connecting the mind, body, and spirit. Unlike traditional medicine which focuses on treating symptoms, holistic health focuses on the underlying causes of a condition.
Just like the earth is made up of air, land, water, plants, and animals and they are all interdependent, human beings are also interdependently made up of mind, body, and spirit. For instance, being stressed at work for a long period will cause headaches, anxiety, etc.
We work with different holistic professionals such as Ayurveda Specialists, Reiki Healers, Astrologers, Psychologists, etc who come from a wealth of knowledge, experiences, and different walks of life that can help you achieve your inner peace.
We start with a consultation, then design a plan and help you achieve to maintain that optimal lifestyle.
• Address: House 8 Rd No. 50, Dhaka 1212
• Hours: Open ⋅ Closes 9 PM
• Phone: 01709-123281
Samadi Yoga is a dedicated yoga studio for all fitness levels, age and gender. It is the wellness wing of Aamra Active gym. Samadi Yoga is an escape into peace and tranquility in the middle of the busy Dhaka congestion and stress. Whether it is through a vigorous flow class, sweaty power class, meditation, slow relaxing session etc they all lead you to a mind- body connection bringing you good mental and physical health. We have a team of highly qualified teachers guiding you through the practices in required modifications according to your need and with safety. You’re welcome to drop in for any class of your choice or call/visit us to find out which class would be most suitable for you. We look forward to welcoming you..