EDUCATION

Uttarkashi
The International Sivananda Yoga Vedanta Centre
200 Hours Yoga Teacher Training Course

Isha Yoga Center, Coimbatore
Isha Hatha Yoga School Stayed in the ashram for more than a Year
West Bengal

Burdwan University Masters in Computer Science
Bankura Hindu High School Higher Secondary
West Bengal

WORK EXPERINCE
Multi Tasking Stuff
Bankura Electrical Division, PWD
Work as a Multi Tasking Staff for more than 4 years.
Manage Public Affairs, Employee Management, Pay Roll, Pension etc.
Guided my colleagues in practicing Yoga to lead a more healthy, energetic, peaceful and joyful life.

Isha Yoga Center
Volunteering and Yoga

Conducted Yoga Classes: Antaranga Yoga of Maharisi Patanjali (Dharana, Dhyana, Samadhi). Introduction to Yogic relaxation techniques with special reference to Yoga Nidra.

Concept of mental well being according to Patanjala Yoga. Hatha Yoga: Its parampara, knowledge of basic Yoga texts (Hatha Pradipika and Gherand Samhita). Relationship between Hatha yoga and Raja Yoga.