I am a certified Level 3 Yoga Teacher and Evaluator by Yoga Certification Board under the Ministry of AYUSH Govt. of India. I am based out of Kolkata presently. I have 7+ years of experience in training individual and batch classes of patients as well as healthy people. I have till date taught more than 800+ students - in India and abroad and online as well as offline.. Having completed my Yoga Teachers' Training Course from World Yoga Society, Kolkata, I completed Diploma in Yoga Education from Vedic Yogpeeth, Kolkata. I am currently pursuing M.A in Yoga from Jain Vishva Bharati Institute, Rajasthan, India. I was introduced to the Yogic path by a friend and that is when I realized my passion for Yoga in whole. Since, I was interested and into fitness, my journey started with Asanas and Haath Yoga primarily. While pursuing the course, I decided to make my passion my profession. Hence, started my education and training in this field. While on this path, I understood the changes Yoga can bring in a person's outlook , behaviour and character. I have the objective of touching as many lives as possible by introducing to them the essence or flavour of Yoga so that this ancient knowledge not only can be brought in as a part of everyday life of even the common man but also it can transform the way they see things. To help me achieve my objective, I have recently opened my Yoga Studio so that I can spread the awareness among people. If everyone in this world practised Yoga in some form or other, I believe there would be no wars, disputes and political troubles. That is the effect of Yoga on a person. Yoga brings us face to face with ourselves and the eternal truth and makes us realise that Brahma Satya, Jagat Mithya. This path can help a person gain complete control over his/her emotions, which is necessary in today's world. I, thus, wish not to just stay in this Yogic path and work towards purification of my soul but also to hold hands of as many people as possible and show them the path and benefits of making yoga a part of their lives.
Tapas Mondal is a well-known yoga instructor and the owner of Tapas Yoga, a popular yoga studio located in Newtown, Kolkata, India. He is a highly respected teacher who has been practicing yoga for over a decade and has helped many students to improve their physical and mental health, reduce stress, and achieve a greater sense of well-being.
Tapas Yoga offers a wide range of courses for people of all ages and abilities, including yoga, dance, Zumba, and Karate. Tapas believes that movement is an essential part of a healthy lifestyle, and he encourages his students to explore different forms of exercise to find what works best for their bodies and their needs.
As a yoga instructor, Tapas is known for his patient and compassionate approach. He believes that yoga is a journey, not a destination, and that the most important thing is to listen to your body and practice with awareness and intention. He encourages his students to move with mindfulness, focusing on the breath and staying present in the moment.
Tapas offers both online and offline classes, making his teaching accessible to students around the world. He believes that technology can be a powerful tool for bringing people together and making yoga more accessible to everyone, regardless of their location or circumstances.
In addition to his work as a yoga instructor, Tapas is also a certified Ayurvedic practitioner and offers Ayurvedic consultations to his students. Ayurveda is a holistic system of medicine that emphasizes the importance of maintaining balance and harmony in the body, mind, and spirit. Tapas believes that combining yoga and Ayurveda can be a powerful way to achieve optimal health and well-being.
Overall, Tapas Mondal is a skilled and passionate yoga instructor who has touched the lives of many people through his teaching. His commitment to helping others and his deep understanding of the practice make him a valuable asset to the yoga community, and his students are fortunate to have his guidance and support on their journey towards greater health and happiness.
• 7044694101, 9051202070 (India)
• Organization Name: Tapas Yoga
• Organization Address: 3rd Floor, Baidya Bari, Gouranganagar, Newtown, Kolkata -700 162, West Bengal, India