Love to do yoga and teach others. I want to spread the knowledge about health and beauty through yoga teaching
Ruby Khanam is a well-known naturopathy and yoga consultant based in Bangladesh. With years of experience in the field, Ruby has dedicated her life to spreading the benefits of yoga to as many people as possible. Her passion for yoga shines through in all aspects of her work, and her clients rave about the positive impact that her guidance has had on their lives.
Ruby's journey into yoga began when she was just a teenager. Growing up in a traditional Indian family, yoga was a regular part of her daily routine. As she got older, she realized just how powerful and transformative the practice could be. She started studying yoga in-depth, eventually earning her certification as a yoga teacher.
Today, Ruby works with clients of all ages and backgrounds, from beginners to experienced practitioners. Her approach to teaching is centered on meeting each client where they are and helping them build a practice that works for their unique needs and goals.
One of the things that sets Ruby apart as a yoga consultant and trainer is her deep understanding of the mind-body connection. She recognizes that yoga is about so much more than just the physical practice – it’s a holistic approach to wellness that can help people reduce stress, improve their mental clarity, and cultivate a greater sense of balance and inner peace.
When working with clients, Ruby starts by getting to know them as individuals. She takes the time to understand their health history, any injuries or physical limitations they may have, and what they hope to achieve through yoga. From there, she works with them to create a personalized plan that includes a mix of physical postures, breathing exercises, and meditation.
In addition to working one-on-one with clients, Ruby also leads group classes and workshops in the community. Her classes are known for being welcoming and inclusive, and she makes a point to create a supportive environment where students feel comfortable exploring their practice and challenging themselves to grow.
For Ruby, the greatest reward of her work as a yoga consultant and trainer is seeing the impact that yoga has on her clients’ lives. Whether they’re able to finally touch their toes after years of stiffness or they find a new sense of calm during a stressful time, she knows that she’s helping people live healthier, happier lives.
In addition to her work with clients, Ruby is also a passionate advocate for spreading the benefits of yoga to underserved communities. She believes that yoga should be accessible to everyone, regardless of their income level or background. To that end, she volunteers her time and resources to teach free or low-cost yoga classes in schools, community centers, and other public spaces.
Overall, Ruby Khanam is an inspiring figure in the world of yoga. Her commitment to spreading the practice and helping people live healthier, more balanced lives is truly admirable. Whether you’re a seasoned yogi or just starting out, working with Ruby is sure to be a transformative experience.